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Dear Health Enthusiasts,
You are About to Learn our Secrets for
Permanent Weightloss and Healthy Energetic Living!
We understand your
challenges.
If you are
like most people, you would love to reduce body
fat and have more energy. You want to be healthier,
fitter and look and feel better.
You probably have tried several of the
latest fad diets with limited success. You are not alone. Did
you know Americans spend over $50,000,000 every year for diet plans,
diet pills and packaged foods?
In spite of all these products and programs,
we have become a nation of unhealthy, fat people.
It's not your fault!
These products and programs obviously
do not work. Extreme diets are hard to stick to, definitely are not
fun and they make you FATTER!
Worst of all, many people begin to have
other serious health problems because most of these extreme diets are
lacking in the nutrients you need to stay healthy.
So
what is the real secret to creating a healthy,
trim and energetic body?
Creating maximum energy, reducing
body fat, resisting disease and looking and feeling your best comes
primarily from the
Food you eat!
Yes, high quality fuel is our most important commodity.
Think about this. Our bodies are comprised of trillions
of cells which make up our tissues, glands, organs,
bones, hair and skin. New cells are continually
being created as old cells die. What do you think our bodies use to make
new cells. It’s the raw materials
we consume; oxygen, water and FOOD.
You
literally are what you eat!
Why most people
dont
eat a
healthy diet
- Not aware of how
much the food you eat affects their life.
- Not sure what are
the best foods to eat.
- Not sure where to
buy the best foods.
- Not sure how to
prepare healthy meals.
- Thinking they don’t
have time for cooking.
- Not having a system
for shopping, storing and preparing healthy foods.
- Not aware that healthy
fast meals can actually save you time and money.
You
are probably wondering what can we do.
How can
we reverse this disastrous trend?
How can we get off the junk food
and fad diet addictions?
How can we reduce body fat, acquire
more energy and better health?
How can we eat healthy meals
everyday?
The answer is very simple…
Stop doing what doesn’t work and start doing what
does!
What
doesn't work?
Have you noticed that
most of the fad diets are written either by or for
people who were grossly overweight, with big health
challenges. Their testimonies are always by people
who were in dire straits and willing to try anything.
They may have gotten some initial results, but nothing
is said about what happens to these people years
later.
Statistics show that
the vast majority of people do not stay on any program
because it’s either too complicated, inconvenient,
makes them sick or… its just not fun.
You must realize….
Devitalized packaged foods, diet pills and extreme
diets are unnatural and create imbalances in the
body, so you can never function optimally. One of
the main contributors to obesity, allergies and
low energy, comes from the negative effect of chemicals
in processed foods that so many people eat. Pesticides,
herbicides, hydrogenated oils, preservatives, and
one of the worst additives, MSG. MSG is a chemical
added to many packaged foods under a number of names
like natural flavors and hydrolyzed vegetable protein.
It is a flavor enhancer that is addicting, causing
over eating. It also creates a big insulin spike,
which leads to numerous other health challenges
including heart disease, diabetes and obesity.
And most importantly…
You
can’t learn how to get truly healthy from unhealthy
people!
What
does Work?
The most successful people in any area of life
are those who modeled other successful people. Doesn't
it make sense to eat like the healthy, fit, energetic
and super successful people? What if we found out
what and how the top fitness trainers, nutritionists,
naturopathic doctors and elite athletes eat?
If we did what they
do, perhaps we might acquire more energy and stronger,
better looking, bodies like them?
In
order to have lots of energy, enjoy a lean fit body
and avoid illness you need approximately 100 nutrients
everyday. These nutrients can only come from whole,
real foods grown by Mother Nature. Real food is
organic fruits, vegetables, nuts, seeds, whole grains,
and some healthy naturally raised animal’s products.
So yes the answer is really very simple….
Put
real food in, leave the man made junk out!
Ask yourself, do I want to be a Ferrari
or a Hyundai?
Many people take better care of their car than
they do their body? We are all designed to be Ferraris
from the start, but with lack of proper maintenance
we lose that initial potential and end up performing
like an old jalopy.
Don’t you think your
body is worth treating at least as well as you would
treat a Ferrari if you had one? If you owned a $200,000
automobile, would you use the lowest grade, cheapest,
fuel? Would you neglect it and never tune it up?
Most likely not! It just makes good sense to put
the highest quality, nutrient dense, fuel (food)
in your bodies as possible!
If you want to be as
energetic and healthy as possible, you can’t neglect
your body by consuming low grade, devitalized, junk
food? In order to run like a Ferrari and last like
a Toyota…you had better give your body some high
grade fuel and some loving care!
The many benefits you will enjoy from
eating energizing food.
-
An abundance of
energy
-
Improved brain
function
-
Reduction of body
fat
-
Increased feeling
of well being
-
Better sleep
-
More strength
and endurance
-
Less illness
-
Better eye sight
-
Healthier skin,
hair and nails
-
Improved taste
All
of which lead to a more productive, motivated, successful
and happy you.
Hello
this is Rico Caveglia.
Please forgive me for going on and on
but I think it’s very important for you to really understand the problem
and all of the benefits you can enjoy when you embrace the solution.
Now you know the solution is as simple as eating real food everyday.
So let’s get to what you really want
to know: How can
I easily do this with my busy schedule?
Before I tell you about
our exciting new system for preparing nutritious and delicious meals
and snacks in 15 minutes or less, I should introduce myself and my renowned
co-author Kimberly Mac.
I want you to know that
helping you and all of our clients to create better health has been
our passion and our life’s purpose for the past 25 years. The system
you are about to learn is exactly how we manage to eat the healthiest
foods everyday while maintaining our very busy schedules.
Some of you may have been to my web site:
AgelessLivingLifestyle.com and know me as the creator of the Ageless
Living Lifestyle and author of the book Ageless
Living. This is a lifestyle that will give you the best possible
opportunity to avoid old age and disease and to live a long, energetic
and joyful life. I am also the author of the new breakthrough
E- book Beyond Weight Loss
and the most comprehensive mind/body weight loss program ever produced;
The F.U.N. Program. If you are from San Diego you know me
as an author, speaker, workshop leader, nutritionist, personal fitness
trainer and life coach for the past 25 years. My first hand results and extensive study
of the work of research scientist, naturopathic doctors, holistic health
practitioners and prominent authors, clearly shows that we all
agree on one thing.
What and how we eat
is the biggest factor in deciding our levels of health, energy and how
long we will live.
Most of us have action packed schedules
everyday. We have demands at every angle, continuously throughout the
day. A typical week for me is working with clients for hours, my own
personal physical and mental training sessions, coaching, planning,
organizing, conducting seminars and workshops, speaking and writing.
And then of course there is keeping our homes in order, caring for our
pets and so on.
You know how it is, and you probably
have children as well. In between all of this we need to eat, so we
have energy to do all of the things we have to do. Such demands cause us
all to want to get routine things done quickly and with the least effort. So it became imperative that I devise a
simple system for preparing healthy, tasty, fast food.
In 1996 I wrote my first full length
book Real Food Real Fast. In this book I put forth the concept
that if we would just eat real food,
it would solve most of our nutritional and health needs. Many of the diet recommendations are based on Dr. Melvin Page's famous diet for balancing body chemistry. It also offered
the what, when, where and how of eating real food and a system for getting
organized so that one could prepare nutritious and delicious meals in
12 minutes or less. This book has been very popular and continues to
sell well today. It has been called by some as the most useful nutrition
book ever written.
However, since so many people are still
struggling with the challenges of getting good daily nutrition I wanted
to take my system to the next level. I had a vision of an improved system that would
reach even more people.
I wanted this system to be the very best
in the world today. It had to meet the criteria of consisting only of
the healthiest real foods available and it had to offer a large variety
of recipes that could be easily prepared by healthy means in 15 minutes
or less.
Now I realized that
if I really wanted this system to be the best in
the world, I would need some help. That is why I
combined efforts with world renowned nutrition and
health educator, Living Foods Chef and Rejuvenation
Instructor, Kimberly Mac.
Kimberly Mac
"The Naked Vegan"
She
is recognized as a leading authority on natural
health and raw food preparation. She brings some
very beneficial insights and upgrades to the system
and most of all some amazing, exotic and delicious
raw food recipes.
Together we have created
a powerful system with recipes containing foods
of the highest energetic value. It is one that is
simple, easy and fast and produces lasting results.
I
haven't talked to anyone yet who hasn’t said, “Rico
if you can come up with a system like that, please
let me know, I need it and want it ASAP”
With this in mind I
am very excited to introduce our latest program:
the updated, revised, turbo charged new version:
The Real Food Real
Fast Lifetime Eating Plan.
Delicious
and nutritious meals in 15 minutes or less!
This new e-book will
answer all of the questions I have just posed
and may be the most useful and beneficial
product we have introduced so far. And as always,
it is our goal to produce programs and products
that are not only life changing but are easy to
incorporate into busy schedules. In other words,
products that you will actually use on a daily basis.
This
exciting new program offers you a variety of quick,
healthy recipes for protein, fruit & vegetable
and whole grain dishes so you can easily prepare
delicious meals, snacks and drinks everyday for
a full 30 days.
All
the meals can be prepared in 15 minutes or less,
using the healthiest, tastiest, foods and preparation
methods available. These are the foods we eat; these
are the foods the healthiest people eat. The recipes
are similar to what the wealthy eat at the world’s
top resort spas.
These
are energizing, satisfying meals you will love.
They are high in nutrients and taste and balanced
between proteins, carbohydrates and healthy fats.
Here
you will learn with your Fast Track System:
-
How
to use the healthiest and tastiest herbs and spices.
-
How
to set up your Fast Track kitchen
-
The
best cooking and food prep methods
-
How
to eat for good digestion and enjoyment
-
How
to make the healthiest snacks, desserts and drinks.
-
How
to set up your weekly, fun Prep Party
“This
is the most practical and useful nutritional program I
have ever seen.”
Dr.
Stephen Kepics
Physician |
“I
don’t know how I survived my hectic schedule
in the past, without having healthy fast
food. Now with this system I have plenty
of energy.”
Bill Bachrach
Professional
Speaker & Author |
Many
good things happen when you consistently eat this
way.
- Your body produces maximum
energy
- Your body doesn’t have cravings
for extra calories and excessive sugar intake.
- Your body resists illness
and disease
- Your body adjusts to a healthy
amount of body fat that’s right for you
- Your body looks and feels
its’ best
Who
will benefit from this new way of eating?
All busy people who want more energy
and the best of health for themselves and their families will greatly
benefit from utilizing this strategy. Why? Because everyone basically
needs the same nutrients to be healthy. It really doesn’t matter that much
what your blood type, body type, ethnic background or zodiac sign is…
everyone will do a lot better by eating the “The Real Food Real
Fast Lifetime Eating Plan” way.
Everyone
needs to put real food in and keep the unreal,
junk food out. Of course each person will need
to make some personal adjustments. Certain foods
may not agree with you, so you make a substitution.
If you need to reduce body fat you just have to
modify the amount of real food you eat. If you
have certain health challenges, allergies etc.
I recommend consulting with a qualified, healthy,
healthcare practitioner to customize your diet.
The
key to good health is eating as much real organic
food,
in its natural state, as possible
Here’s
Why You will be Successful with this Program
We knew that in order to design the ultimate
lifetime eating plan that most everyone can easily use to greatly improve
the quality of their health, it would have to meet the following criteria:
- There are just 3 simple steps in your Weekly
Fast Track System.
- Simplicity.
It’s easy to obtain the right foods. The recipes
call for basic, simple real foods. Even organic
food is becoming easy to find in most areas
at whole food markets, health food stores and
at outdoor farmers markets.
- Easy and quick
to prepare the meals. Most meals can be prepared
in 15 minutes or less.
- The meals are
tasty as well as healthy.
- You will see the
results immediately.
CLICK HERE TO READ THE INTRODUCTION AND
RECEIVE YOUR SAMPLE FAST TRACK RECIPES
Here’s
why you will love this program
- Energy…you will experience
a difference right away.
- Stress...this
plan takes the stress out of your life from
worrying about what foods are right for you
and if you are getting enough nutrients.
- Time...It
will save you time from wondering where and
how to eat.
- Money...eating
out, even junk food can be expensive.
- Relax...
and enjoy eating again.
- Better
health...less illness, less visits
to the doctor.
- Reduce
Body Fat...your body will adjust to
a healthy body fat percentage.
- Brain...you
will function at a higher level with the added
nutrients.
- You will
begin to look and feel your best.
The above 9 benefits
adds up to much more…
Success
in your life!
Ask
yourself the following questions:
Do I want to get rid
of the pain and frustration of being overweight?
Do I want to put an
end to being sick and tired so often?
Do I want to be as
successful and productive as possible?
Do I want to enjoy
my life to the fullest and live as long as possible
and as energetic as possible?
If So
…
Now
is the time to commit to excellence
Now
is the time to take back your Power
Now
is the time to take control of your life!
I really
want you to try this life changing system out, so
I will make you an irresistible offer: Order before
July I, 2006 and receive the following bonus e-books
from Lifetime Fitness at no additional charge.
An $86 value...
BONUS
#1: The Energy Report ($15 value)
Energy is the key to success and good healthy. This comprehensive report reveals all of my best secrets for jumpstarting your life by creating maximum energy in your body. Learn what foods, exercises and nutrients allow you to perform at your highest level.
BONUS #2:The Protein Factor ($15 value)
A comprehensive report that explains the importance of protein, and provides a wealth of information about healthy and delicious forms of protein. Writen by Kimberly Mac
BONUS
#3: The 10 keys to a Long
healthy life ($15
value)
This report is an outline of my popular Ageless Living Lifestyle. Offering a mind and body program for avoiding disease and old age and living a long, healthy and vital life.
BONUS
#4: Personalized Nutrition ($15
value)
This 28 page guide will help you customize your diet to maximize nutrition, weightloss, and personal energy. Writen by Rico Caveglia
BONUS #5:The Ultimate Healthy Heart Guide ($15 value)
A complete guide to saving your heart and your life. Heart disease is still the number one cause of death in the United States. This guide demonstrates the simple technics you need to implement now to ensure a healhty heart and a long life.
BONUS #6: Fine Wining ($15 value)
Everything you always wanted to know about selecting, storing and enjoying wine. This is a very comprehensive, well written 89 page book from our friend Debbie O'Meara at her Organic Food and Drink Webpage.
For
only $39 you will receive the following:
-
The complete Real
Food Real Fast Lifetime Eating Plan
E-BOOK This program offers
everything you need to easily and quickly become an expert at making
healthy fast food. 75 easy to read downloadable pages.
50 pages of amazing recipes.
-
All 6 Bonus Reports
A
$90 Value
-
A One Year Unconditional
Money
Back Guarantee
You
can take a full year to read the information and
try the system and the recipes. If you don’t feel
that this way of eating is everything I have just
said it is, you will receive 100% of your money
back, no questions asked.
I
think now you can see there is absolutely no reason
not to give this program a test drive. You have
everything to gain…more energy, better health and
nothing to lose except a little stress and fatigue
and those extra unwanted pounds.
Time and time again
my clients have told me they didn’t realize what
they were missing before they started to eat and
exercise properly. What a difference it makes when
your body has the right fuel. You will begin to
run like a Ferrari.
What you can accomplish
and enjoy with your new found energy and good health
will truly amaze you!
What will you do now?
Talk about it, think about it, come back to it
later or just not believe you can do it.
Remember Henry Ford’s
famous saying; “Whether you believe you can or can’t
do something, you are right.”
What you do with your
life is your choice….you can keep doing what your
doing and keep getting the same average results
or you can take back your power and take charge
of your health and your life right now.
You can do it, just
take the first step and the rest will be easy.
P.S.
I stake my reputation on saying: I believe this is absolutely the best
way for most everyone to eat….its easy, its convenient, its nutritious,
its delicious, its something you can do for the rest of your life. And
all you have to do is do it…and great success will be yours.
Go for it!
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